Category Archives: Health

Sun protection and helping children stay cool at night

The beautiful weather may be welcome in the day, however, it can be less favourable at night with little ones finding it less comfortable to sleep in. We have devised some tips to help keep children safe in the sun and cool at night. Sun Protection Extra care should be taken to protect babies and … Continue reading Sun protection and helping children stay cool at night

The Food Boss

Hi I’m Kate. Registered associate nutritionist, amateur cook, running enthusiast and mum. Being a parent, means not only can I apply the science of nutrition to children’s meals and eating habits but that I also have the experience of when it just doesn’t work. I get it. I’ve been there when the meals go on … Continue reading The Food Boss

The Importance of Mental Health in Early Childhood

We hear a lot about the importance of mental health in adults and teenage children, but what do we really know about mental health in the early years and how this affects child development? We spoke with Natalie Satur, Integrative Counsellor & Psychotherapist, to find out how vital it is to promote good mental health … Continue reading The Importance of Mental Health in Early Childhood

Simple Ways to Ensure Your Children Stay Fit and Healthy – Lee Prazer

It is natural for any parent to be concerned that they give their children the best possible start in life and that includes ensuring they grow up to be healthy. Part of that of course means being brought up in an environment that encourages healthy eating and frequent exercise. But how much exercise is appropriate … Continue reading Simple Ways to Ensure Your Children Stay Fit and Healthy – Lee Prazer

Some Sleep Tips from Allaboutbabies Sleep Consultant – Victoria Rose

As a mum of two I know first-hand just how hard life can seem when you haven’t had enough sleep. It seems for many, the golden “sleeping through the night” goal is just always a step out of reach. There are many things we can do to help encourage good sleeping habits from our children. … Continue reading Some Sleep Tips from Allaboutbabies Sleep Consultant – Victoria Rose